You will have to understand why experts suggest you to do deep squats. Experts will tell you the deep squats are of more benefit to muscle development than just going to 90 degrees. Some individuals have a lot of difficulty getting “ass to grass”. Here are a few tips to help you get there. The natural angle of your hips and thigh bone can be an advantage. Too many lifters keep their toes pointed straight ahead when they should be slightly turned out. Keeping your feet just outside hip width…
Benefits if deep squats on your muscles growth
