Many people are here who are searching for Chest and Tricep Workout. We tell you everything related this and all provide you diet chart for this. We men are obsessed about three things in life- our receding hairline, our increasing waistline, and our bulging arm. A good set of bicep and triceps is to a man what the moustache was to an Indian Maharaja. Well to drive home the point we are ferociously proud of our arm bulges and like to spend three days a week only on Biceps and…