The Ketogenic Diet, colloquially known as the keto food regimen, is a popular weight loss program containing high quantities of fat, adequate protein and low carbohydrate. It is also called a low carb-excessive fats (lchf) diet and a low carbohydrate weight loss plan. It was normally formulated for the remedy of epilepsy that did now not reply to medicines for the ailment. The weight loss plan became at the start posted in 1921 by way of dr. Russell wilder on the mayo medical institution. Dr. Wilder located that placing epileptic…
A Brief Overview of the Ketogenic Diet
