Heart disease is the single largest cause of death in the United States while stroke follows on the heels at number five on the list of top diseases responsible for fatalities. It is well proven that by making suitable changes to your lifestyle, you can significantly reduce your risk of heart disease and stroke, however, the changes, as simple as they look; require a great degree of commitment, which often is sadly lacking. Some of the most effective lifestyle changes that you can make to reduce the chances of heart…
Lifestyle Changes That Are the Most Effective in Reducing Your Risk of a Heart Attack
