You know what’s wrong with the primary care doctors nowadays? They will make you so sick until you will be shifted to heavy drugs and medication. When you go for the blood test and the primary care doctor tells you that you have completely normal report and you need to keep that up. What they really mean is that they want you to be so sick that next time when you have irregular reports of your health, you need to be on medication.
Today’s medical system is all about drugs. Unfortunately, we don’t have any such system where more monetary value is out on the prevention of diseases. Medicines rule because of the disease. We fall ill because of our lack of knowledge on basic health care. These things are so much connected with each other that if one falls ill, the other would be as well. If you want a basic blood test, you can search for a cheap blood test london which will provide some basic packages at an affordable rates.
Nor the doctors take any initiative in explaining their patients regarding the basic health care. You visit a doctor today, and you will be prescribed with tons of medicines for the symptoms.
The thing is, if we are taught about our health and order extensive labs which could catch underlying dysfunction early enough to prevent full-blown illness.
The importance of annual blood testing
The good clinic will perform their function in a good way. But how can you judge whether the clinic is good enough for you? Here’s a quick tip. When a member first visits, the clinician should need to spend at least 75 minutes in total with the patients. This way they have a pretty much better idea about your entire life.
They will then order many advanced blood tests and then will spend another 60 minutes with members going through every little detail. Following the information, they will advise you as per the reports.
Here’s a list for 5 types of blood test you should do every year!
It’s really important to make a note of it. If you really want to be fit, you should not ignore these:
- Broad Thyroid Panel
Your doctor will check for 1 or 2 thyroid markers. Usually, the ones checked are TSH and/or total T4. this gives you an entire picture of how the thyroid is functioning. here’s 6 additional thyroid-related values that are routinely checked: Free T4, Total T3, Free T3, Reverse T3, anti TPO Ab and anti Thyroglobulin Ab. check with your cheap private blood tests london if they offer the same.
If any of these blood tests values are not optimal, the patient is set on a program to prevent full-blown thyroid dysfunction or disease.
What the lab see is the “optimal ranges” as opposed to “normal ranges”. For example, the “normal range” for TSH is 0.2 – 4.5, however, there are studies that show that the body does not function properly when TSH rises above 2.5. A study has also shown that the rate of miscarriage in first trimester pregnancy was almost double when the TSH was over 2.5.
- Essential Nutrients: iron/ferritin, vitamin D, vitamin B12, magnesium
Our body has some essential nutrients that needed to be tested on a regular basis. Iron, vitamin D, vitamin B12, and magnesium are important for optimal bodily function. A lot of people are also deficient in these nutrients. Hence, it is very much significant to have a regular check on your basic and vital nutrients.
If you are low in these nutrients, you can increase their range through supplements. Supplements are very effective in raising the levels where you have deficient.
But one should not forget that we need to get in our “optimal range” and not the “normal range”. For example, in the case of vitamin D, the “normal range” can be from 30-100 nmol/l. Getting the patients in “optimal range” which is more like 50-80 nmol/l is okay. Reviews of many scientific studies have shown optimal levels are at least 75 nmol/l in relation to bone mineral density (BMD), lower extremity function, dental health, risk of falls, admission to nursing home, fractures, cancer prevention, and incident hypertension.
- Metabolic panel and blood count
There are two basic blood tests that every primary care will recommend on an annual basis. These blood tests are really important to understand about a person’s electrolyte and hydration status, kidney function, liver function, and blood cell values. In fact, what’s exciting thing about this test is, it will tell if someone is fighting an acute or chronic infection, anemia, or clotting issues. Such information beforehand will make every patient aware of their health issues and how they need to cope up with.
In terms of optimal ranges, when we look at liver enzyme levels that are still counted in “normal range”, but on the upper end, we can tell that there might be a detoxification of liver inflammation issue. These things should be addressed right away to prevent further progression of illness. Even certain studies focuses on the point that this upper lab limit should be decreased in order to catch liver inflammation early, especially among certain ethnic populations.
- Metabolic Markers: Hemoglobin A1c, fasting glucose and insulin, lipid panel
Macronutrients is an essential part of our life. Both macro and micronutrients help in the overall building of our body health. When one is deficient, it can lead to severe illness. A lot of times the symptoms of these deficient figures can’t be seen easily. But when it’s extremely low range, you can get so sick that you will be out of sight from your happy life.
These nutrients will help us in understanding how a person is processing the macronutrients that they eat. In most primary care visits, a basic lipid panel and glucose level are done on a yearly basis, and if you’re lucky you’ll also get a Hemoglobin A1c. for such patients who have a higher risk for heart disease, they need to do an extensive lipid panels as opposed to a basic one. This test will help in knowing whether there is actually increased heart disease risk from their cholesterol levels or not. Have your test done from cheap private blood tests london so that you can go for some basic and vital blood test at an affordable rates.
In fact, did you know that a lot of people are told that they have high cholesterol levels when they are not actually a risk. The Hba1c is a measurement of blood glucose level on an average of the past 90 days or so, but it is also a relative marker of oxidation in the body. When you have these blood glucose levels on a high range, it leads to create oxidation, damage to proteins, DNA, and tissues in our bodies over time.
When you get the report of your blood glucose levels as being high, it means that your body isn’t forming enough glucose. These can increase your risk for diabetes, heart disease, cancer, and Alzheimer’s disease.