Day: September 26, 2019

7 ways to deal with your anxiety disorder

David

There are basically two ways to deal with an anxiety disorder. One is to consult with your doctor and then start proper medications and the other way is medication freeway. Actually, the second way is called ‘self-care’. Nowadays number of medications available for anxiety solution. But you have to always use doctor recommended pills. Etifine 0.5mg pills a best pills for depression so you can try this medicaments. There are many people who don’t really know what anxiety is. Sometimes they pretend and come to the decision that they have…

7 Signs show you are mentally strong person

David

Cool Traits The most important element of a strong mind is self-control. It’s your ability to set aside your immediate interests in favor of something more meaningful. So whether you’re avoiding fast food to lose weight or saving money to buy a car self-control makes those long-term goals possible but how does it work? Scientists explain self-control as a hot and cool system you see one part of your brain will call that the hot system is impulsive and passionate. It acts on urges and seeks out short term rewards…

These are the important blood test you need on a yearly basis

David

You know what’s wrong with the primary care doctors nowadays? They will make you so sick until you will be shifted to heavy drugs and medication. When you go for the blood test and the primary care doctor tells you that you have completely normal report and you need to keep that up. What they really mean is that they want you to be so sick that next time when you have irregular reports of your health, you need to be on medication. Today’s medical system is all about drugs.…

15 Foods That Are Very High in Omega Acids

David

Omega acids are among the important group of fatty acids, good for the body. While there are three types of them – Omega-3, Omega-6, and Omega-9; the Omega-3 and Omega-6 fatty acids are essential, which means that the human body cannot produce them. Consequently, you need to get them from your diet through Omega acid rich foods. Omega-3 acids also come with a broad spectrum of benefits for the heart, mind, and bones. It is recommended that foods rich in these acids be a part of your regular diet in…